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League Rules

SECTION I - The Rink

RULE 101 - The Rink

101 (a)

The game of "inline hockey" shall be played on wood, cement, asphalt or plastic surface known as a "RINK."
101 (b)  All games shall be played at the Floral Park Recreation Center All-Purpose Rink on Stewart Street, Floral Park, New York

SECTION I I - The Teams

RULE 201 - Composition of Team

201 (a)

A team shall be composed of six players on the playing surface, including the goalkeeper.  A maximum of 15 players plus no more than 2 goalkeepers shall be permitted on any one team roster.   
201 (b)  No team shall be allowed to start a game with less than six players on the playing surface.  Anytime a team has been reduced to less than four players, the game shall be declared a forfeit.

Teams must have the minimum number of players available at the scheduled game time.
201 (c)  Teams are permitted to take a time-out to start the game if the goaltender in not ready to play.  Once the time-out has expired and the goaltender is still not ready to start, a two-minute delay of game penalty will be assessed.

RULE 202 - Captain of Team

202 (a)

One Captain shall be appointed by each team and only the Captain shall have the privilege of discussing with the Referee any matter relating to the interpretation of rules which may arise during the course of a game. 

The Captain shall wear the letter "C", approximately 3 inches in height and in contrasting color, in a conspicuous position on the front of the jersey. 

If the Captain is not available due to injury or penalty, another player may be designated to act as Captain. 

A complaint about a penalty is not a "matter relating to the interpretation of rules" and a minor penalty shall be assessed to any Captain or other player making such a complaint.
202 (b)  The Referee and Official Scorer shall be advised prior to the start of the game, of the names of the Captains of each team and the designated alternates.
202 (c)  Any player, except a goalkeeper, shall be entitled to be identified as the Captain. 

No playing Coach or Manager shall be permitted to act as Captain.
202 (d)  Any Captain or player who comes off the players' bench and makes any protest or intervention with the Officials for any purpose shall be assessed a minor penalty for Abuse of Officials.

RULE 203 - Players in Uniform

203 (a)

At the beginning of each game the Manager or Coach of each team shall list names and numbers of the players and goalkeepers who shall be eligible to play in the game.  No change or addition to the roster shall be permitted once the game has commenced.
203 (b)  Each team shall be allowed one goalkeeper on the playing surface at one time.  The goalkeeper may be removed and another "player" substituted.  Such substitute shall be permitted the privileges of the goalkeeper.  When the substitute goalkeeper enters the game the position shall be taken with minimal delay and no warm-up shall be permitted.

RULE 204 - Playing Lineup

204 (a)

Upon the Referee's signal prior to the start of the game and following any stoppage of play, both teams shall promptly place a lineup on the playing surface ready to play and no substitution shall be made from that time until play has resumed.  

If there is any undue delay by either team in changing lines, the Referee shall order the offending team(s) to take their positions immediately and not permit line changes. 

When a substitution has been made under the above rule, no additional substitution may be made until play commences, except when a penalty is assessed.

RULE 205 - Change of Players

205 (a)

Players must be changed at three minute intervals.  Players may only be double shifted if a full line is not available on the bench.  Players may only be triple shifted when there are seven or less players eligible on the bench.  With six eligible players on the bench, each player must sit a minimum of one shift per period.  With five eligible players, all players will play the full game.  Coaches must utilize their entire bench when it comes to double or triple shifting.

NOTE:  Does not carry over from one period to the next.  

For a violation of this rule, a bench minor penalty shall be assessed.  The player in questions will serve the two-minute bench penalty.  These two minutes will not be counted against the player.  These two minutes will not count as time served off the ice.

NOTE:  If a player is injured or unable to take his/her shift, these rules shall be be adjusted accordingly.

NOTE: A violation of this rule may be identified by the Official Timekeeper at the first stoppage of play after the violation occurred.

205 (a.1)

Exception - Junior Division 

Players may be changed at any time from the players' bench, provided that the player or players leaving the playing surface are within 5 feet of the players' bench and out of the play before the change is made.

If, in the course of making a substitution, either player deliberately plays the puck/ ball while the retiring player is still on the playing surface, the infraction "Too Many Players" shall be assessed.

If, in the course of a substitution, either player is accidentally struck with the puck/ ball, the play shall not be stopped and no penalty shall be assessed.  With six eligible players on the bench, each player must sit a minimum of one shift per period.   For a violation of this rule, a bench minor penalty shall be assessed.

205 (b) A goalkeeper may be substituted for by a player or goalkeeper at any time during play. The goalkeeper must be within 5 feet of the players' bench before the substitute may enter the playing surface. 

For a violation of this rule there shall be no time penalty to the team making the premature substitution, but the ensuing face-off shall take place at the center face-off spot.
205 (c) A player serving a penalty on the penalty bench, who is to be changed after the penalty has been served, must proceed at once by way of the playing surface before any change can be made. 

For a violation of this rule, a bench minor penalty shall be assessed.
205 (d) During a stoppage of play a goalkeeper may not go to the players' bench without the permission of the Referee unless there is a substitution by another player or goalkeeper. When a substitution is made under this rule, the replaced goalkeeper shall not return to the playing surface until play resumes, except that immediate re-entry into the game shall be permitted when a penalty is assessed to either team. 

For a violation of this rule, a bench minor penalty shall be assessed.

RULE 206 - Injured Players

206 (a)

When a player, other than a goalkeeper, is injured or compelled to leave the playing surface during a game, the player may retire from the game and be replaced immediately by a substitute.

206 (b)

Any goalkeeper who sustains an injury or becomes ill must be ready to resume play immediately or be replaced by a substitute goalkeeper. No additional time shall be allowed by the Referee for the purpose of enabling the injured or ill goalkeeper to resume the position. The substitute goalkeeper shall enter the game with minimal delay and no warm-up shall be permitted. The substitute goalkeeper shall be subject to the regular rules governing goalkeepers and shall be entitled to the same privileges.

206 (c) Any penalized player who has been injured, may proceed to the dressing room without going to penalty bench. The penalized team shall immediately put a substitute player on the penalty bench to serve the entire penalty. The penalized player who has been injured and has been replaced on the penalty bench is not eligible to play until the penalty time has expired.
206 (d) When a player is injured and cannot continue play or go to the players' bench, play shall be stopped immediately, regardless of which team has possession of the puck.

The ensuing face-off shall occur in the neutral zone if the injured player is in the Offensive Zone, otherwise the face-off shall occur at the nearest face-off circle.
206 (e) A player, other than the goalkeeper, whose injury appears serious enough to warrant a stoppage of play, may not participate further in the game until the completion of the ensuing face-off.
206 (f) If a player or goalkeeper is obviously bleeding, play shall be stopped immediately and the injured player shall be ruled off the playing surface. Such player shall not be permitted to return to play until the bleeding has been stopped and the cut or abrasion covered.  

Likewise, any Official who is bleeding, shall not continue until the bleeding has been stopped and the cut or abrasion covered.  
206 (g)

Any player who replaces an injured player with less than 90 seconds remaining in the shift, shall be permitted to skate on his/her regular line even if it is the next line shift.

Any injured player, who leaves the playing surface with less than 2 minutes remaining in their shift, may not be used on the subsequent line shift unless there are not enough players to man that shift.

Rule 206 (g) does not carry over from one period to the next.

SECTION III - Equipment

RULE 301 - Sticks

301 (a)

The sticks shall be made of wood, carbon composite, graphite or aluminum materials approved by USA Hockey InLine and must not have any projections extending from the stick. Adhesive tape of any color may be wrapped around the stick at any place.
301 (b)  No stick shall exceed 60 inches in length from the heel to the end of the shaft, nor more than 12-1/2 inches from the heel to the end of the blade.

The blade of the stick shall not be less than 2 inches nor more than 3 inches in width at any point.

The curvature of the blade of the stick shall not be restricted. It is recommended, however, that the curvature of the blade of the stick not exceed 1/2 inch.

301 (c)

The blade of the goalkeeper's stick shall not exceed 3-1/2 inches in width at any point except at the heel where it shall not exceed 4-1/2 inches. The length of the blade shall not exceed 15-1/2 inches in length from the heel to the end of the blade.

The widened portion of the goalkeeper's stick extending up the shaft from the blade shall not extend more than 26 inches from the heel and shall not exceed 3-1/2 inches in width.
301 (d) 

First a warning and then a minor penalty shall be assessed to any player or goalkeeper who uses a stick not conforming to the provisions of this rule.

Sticks shall be checked along with the other equipment prior to the beginning of the game by the referees for compliance to Rules 301 (a) and 301 (b).  Penalties will not be given during this check.  The stick will be put out of play and a warning given.

If a stick is not detected prior to the game, at the succeeding stoppage of player, a referee, coach, player or game official may identify the infraction.  The stick will be put out of play and a warning given.

If a goal is scored with an illegal stick that has not previously been put out of play, and play has not yet commenced after the goal, the goal shall not be allowed, the stick will be put out of play and a warning given.  If play has subsequently commenced, the goal shall be allowed.

A minor penalty will be assessed to a player using a stick after a warning is given.

RULE 302 - Skates

302 (a)

All players and officials must wear skates designed for inline hockey with a maximum of five wheels. They must also be approved by USA Hockey InLine.  Brakes are optional.
302 (b)  The use of speed skates or any skate so designed that it may cause injury is prohibited. The use of quad skates is not prohibited, but is not recommended.

RULE 303 - Goalkeeper's Equipment

303 (a)

With the exception of skates and stick, all the equipment worn by the goalkeeper must be constructed solely for the protection of the head or body, and must not include any garment or contrivance which would give the goalkeeper undue assistance in keeping goal.

Abdominal aprons extending down the thighs or the outside of the pants are prohibited.
303 (b)  The goalkeeper's blocker glove shall not exceed 8 inches in width nor 16 inches in length at any point.

The maximum length of a goalkeeper's catching glove shall not exceed 17 inches. The cuff shall not exceed 9 inches in width. Any bar or attachment between the cuff and the thumb shall only extend in a straight line. Any other pocket or pouch added to the glove by a manufacturer or otherwise is not acceptable and makes the glove illegal.

For a violation of this rule, a minor penalty shall be assessed.

303 (c)

The leg guards worn by goalkeepers shall not exceed 12 inches in extreme width when on the leg of the player.

For a violation of this rule, a minor penalty shall be assessed.
303 (d)  It is mandatory for all goalkeepers to wear a helmet designed for hockey with helmet strap properly fastened and a full-face mask designed for hockey with a chin cup. All goalkeepers must wear chest protection. Throat protection is also mandatory.

RULE 304 - Protective Equipment

304 (a)

Each participant is personally responsible to wear protective equipment for all games, warm-ups and practices.

Mandatory equipment for all players includes: HECC approved helmet designed for hockey with helmet strap properly fastened, full face mask designed for hockey with a chin cup, internal mouth guard, hip pads, padded hockey pants, protective cup or pelvic protector, shoulder pads, elbow pads, gloves designed for hockey, knee and shin protection.

Recommended equipment for all players includes: throat protection.

All Referees and Linesmen must wear a helmet designed for hockey with helmet strap properly fastened, elbow pads and knee & shin protection.

If an injury occurs while a player is not wearing any of the above mentioned mandatory equipment, the insurance carrier may not be responsible for the claim.

Any player who attempts to participate without the proper mandatory equipment shall be sent off the playing surface by the Referee and not allowed to return until such equipment has been replaced.  

It is the responsibility of the referee to check for proper equipment prior to each game.  It is the responsibility of the coaches to ensure that the proper equipment is keep on throughout the game.

For a second violation of this rule by the same player, the Referee shall assess a misconduct penalty to the offending player.

304 (a.1)

Exception - Junior Division

Mandatory equipment for all players include: HECC approved helmet designed for hockey with helmet strap properly fastened, full face mask designed for hockey with a chin cup, protective cup or pelvic protector, elbow pads, gloves designed for hockey, knee and shin protection.

Recommended equipment for all players includes: throat protection, internal mouth guard, shoulder pads, hip pads, padded hockey pants.

All other rules stated in 304(a) apply to Juniors.

304 (b)  It is mandatory that all protective equipment, except gloves, head gear and goalkeeper leg pads, be entirely under the uniform.

304 (c)

A player, other than a goalkeeper, whose helmet/ face mask has come off the head during play may not resume play until it has been replaced.  

For a violation of this rule, a minor penalty shall be assessed.  If the goalkeeper's helmet/ face mask comes off during play, the play shall be stopped immediately.  A minor penalty shall be assessed to a goalkeeper who deliberately removes the helmet/ face mask during play.
304 (d)  Players on the players' and penalty bench must wear the protective helmet/ face mask while in the bench area.  For a violation of this rule, a misconduct penalty shall be assessed to the offending player.

RULE 305 - Dangerous Equipment

305 (a)

The use of pads or protectors made of metal or any other material that may cause injury to a player is prohibited. 

The wearing of casts or splints made of hard or unyielding materials is prohibited, even if padded. 

Elbow pads which do not have a soft protective covering of sponge rubber or a similar material at least 1/2 inch thick shall be considered dangerous equipment.
305 (b)  A glove from which all or part of the palm has been removed or cut to permit the use of the bare hand shall be considered illegal equipment.  A minor penalty shall be assessed to a player wearing such a glove in play
305 (c)  The wearing of jewelry that is visible to the referee is prohibited and any offending player shall be sent off the playing surface until the jewelry is removed.

RULE 306 - Puck

306 (a)

Pucks shall be made of plastic or other material approved material by USA Hockey InLine.  The puck shall be approximately 1 inch thick, and 3 inches in diameter and shall weigh between 3-1/2 and 6-1/2 ounces.
306 (b)  The puck shall be of a predominant color that contrasts with the color of the playing surface.

306 (c)

All division will use the Zero pucks. 
306 (d)  One puck must be supplied to the referee by each coach prior to the game.

RULE 307 - Uniforms

307 (a)

All players participating in USA Hockey InLine games must be uniformly dressed and have matching jerseys with long sleeves.  Players must wear a uniform that covers all protective equipment except skates, gloves and helmet/facemasks.
307 (b)  Each player and each goalkeeper listed in the lineup must wear an individual identifying number at least 8 inches in height on the back of the sweater.  All numbers assigned must be whole numbers between 0-99.  No two members of the same team shall be permitted to wear the same number.

RULE 308 - Equipment Measurement

308 (a)

A request for measurement of any equipment shall be limited to one request by each team during the course of any stoppage of play.
308 (b)  When a formal complaint is made by the Captain of a team against the dimensions of any stick, the Referee shall make the necessary measurement immediately. If the complaint is not sustained, a bench minor penalty shall be assessed to the team requesting the measurement.

When a formal complaint is made by the Captain of a team against the dimensions of any piece of goalkeeper's equipment and the measurement would cause any delay whatsoever, other than glove measurement, such measurement shall take place at the end of the first half or immediately in the second half or overtime. If the complaint is not sustained, a bench minor penalty shall be assessed to the team requesting the measurement.
308 (c)  A minor plus a misconduct penalty shall be assessed to any player who refuses to surrender the stick or other piece of equipment for measurement when requested to do so by the Referee.

308 (d)

The Referee may measure any equipment used for the first time in the game.  The Referee must inspect all equipment of all the players prior to the start of the game.
308 (e)  The Referee shall assess a bench minor penalty to a team that requests a measurement of equipment only for the purpose of delaying the game.

SECTION IV - Penalties

RULE 401 - Penalties

401 (a)

Penalties shall be actual playing time and shall be divided into the following classes:

  1. Minor Penalties

  2. Bench Minor Penalties

  3. Major Penalties

  4. Misconduct Penalties

  5. Match Penalties

  6. Penalty Shot

401 (b)  When play is not actually in progress and an offense is committed by any player or Team Official, the same penalty shall apply as though play were actually in progress.

RULE 402 - Minor Penalties

402 (a)

For a "MINOR PENALTY", any player, other than a goalkeeper, shall be ruled off the surface for two minutes during which time no substitute shall be permitted.

When running time is being played, the penalty will start at the moment the ensuing face-off is conducted.

If a minor or bench minor penalty terminates during a stoppage of play, allowing the team to have an additional player on the playing surface, the player so penalized shall remain on the penalty bench until the ensuing face-off is conducted.
402 (b)  For a "BENCH MINOR" penalty one player of the team against which the penalty is imposed shall be ruled off the ice for a period of two minutes, during which time no substitute shall be permitted.  Any non-penalized player other than a goalkeeper, may be designated to serve the penalty by the Manager or Coach through the playing Captain and such player shall immediately serve the penalty.

402 (c)

If the opposing team scores a goal while a team is shorthanded by one or more minor or bench minor penalties, the first of such penalties shall automatically terminate.

"Shorthanded" means that the team must be below the numerical strength of its opponents on the playing surface at the time the goal is scored. The minor or bench minor which terminates automatically is the one which causes the team to be "shorthanded." Thus, if an equal number of players from each team are serving an equal number of minor penalties, neither team is "shorthanded."

This rule shall also apply when a goal is scored on a penalty shot or an awarded goal.
402 (d)  When the minor penalties of two players of the same team terminate at the same time, the Captain of that team shall designate to the Referee which player shall return to the playing surface first and the Referee shall instruct the Penalty Timekeeper accordingly.

402 (e)

When a player receives a major penalty and a minor penalty at the same time, the major penalty shall be served first by the penalized player except if the major penalties are coincident, in which case the minor penalty shall be served first.
402 (f)  When coincident minor penalties are assessed to players of both teams, the penalized players shall take their place on the penalty bench and such players shall not leave the penalty bench until the first stoppage of play following the expiration on their respective penalties.  Immediate substitutions shall be made for an equal number of minor penalties or coincident minor penalties of equal duration to each team so penalized and the penalties of the players for whom substitutions have been made shall not be taken into account for the purpose of a delayed penalty.

RULE 403 - Major Penalties

403 (a)

For a "MAJOR PENALTY" the offending team shall be short-handed for five minutes, during which time no substitute shall be permitted.
403 (b)  When coincident major penalties or coincident penalties of equal duration including a major penalty are assessed to players of both teams, the offending team(s) shall place a substitute player(s) on the penalty bench and such penalized players shall not leave the penalty bench until the first stoppage of play following the expiration of their respective penalties.  Immediate substitutions on the playing surface shall be made for an equal number of major penalties or coincident penalties of equal duration including a major penalty to each team so penalized and the penalties of the players for which substitutions have been made shall not be taken into account for the purpose of a delayed penalty.  

Where it is required to determine which of the penalized players shall be designated to serve the delayed penalty under Rule 408, the penalized team shall have the right to make such designation not in conflict with Rule 402.

403 (c)

When coincident penalties of unequal duration (each including one major penalty) are assessed to one player of each team, a substitute player shall serve any additional penalties other than the coincidental major penalty.  The penalties which create the disparity in total penalty time shall be served first in the normal manner by the penalized players.  Immediate substitutions on the playing surface shall be permitted for the major penalties of each player.

RULE 404 - Misconduct Penalties

404 (a)

A "MISCONDUCT" penalty involves the removal of a player, other than a goalkeeper, from the game for a period of ten minutes, but another player is permitted to immediately replace a player so removed. A player whose misconduct penalty has expired shall remain in the penalty bench until the next stoppage of play.

Unless immediate substitution is permitted under the coincident penalty rules 402 and 403, when a player receives a minor or a major penalty plus a misconduct, game misconduct or a gross misconduct penalty at the same time, the penalized team shall immediately place an additional non-penalized player other than a goalkeeper, on the penalty bench and such player may not be changed. Any violation of this provision shall be treated as illegal substitution under Rule 205.
404 (b)  A "GAME MISCONDUCT" penalty involves the suspension of a player for the balance of the game, but a substitute is permitted to replace the player so removed.

404 (c)

A player or Team Official incurring a game misconduct penalty to a player shall be suspended for the next game of that team.

The Referee is required to report all game misconduct penalties and all surrounding circumstances to the League Authorities immediately following the game. The League Authorities shall have full power to impose further penalties.

For all game misconduct penalties regardless of when assessed, a total of 10 minutes shall be charged in the records against the offending player.
404 (d)  A "GROSS MISCONDUCT" penalty involves the suspension of a player or Team Official for the balance of the game, but another player is permitted to replace a player so removed.

The Referee is required to report all gross misconduct penalties and the surrounding circumstances to the League Authorities immediately following the game. The League Authorities shall have full power to impose further penalties.

For all gross misconduct penalties regardless of when assessed, a total of 10 minutes shall be charged in the records against the offending player.
404 (e)  A player who has been assessed a gross misconduct penalty shall be suspended from participating in any games or practices until the case has been dealt with by the League Authorities.

A mandatory hearing shall be held and a decision made relative to any further disciplinary action within 30 days of the incident. If circumstances prevent the League Authorities from conducting the hearing, the suspension shall be automatically terminated after 30 days.
404 (f)  A Team Official who is assessed a game misconduct or a gross misconduct penalty, may not sit near the team bench, nor in any way attempt to direct the play of the team.

RULE 405 - Match Penalties

405 (a)

A "MATCH PENALTY" involves the suspension of a player for the balance of the game and the offending player shall be ordered to the dressing room immediately. Unless immediate substitution is permitted under the coincident penalty rules 403 and 405, the penalized team shall immediately place a non-penalized player, other than a goalkeeper, on the penalty bench to serve the five-minute time portion of the penalty and such player may not be changed.

The player shall also serve any additional minor or major penalty assessed to the offending player unless immediate substitution is permitted under coincident penalty rules 402 and 403.

The Referee is required to report all match penalties and all surrounding circumstances to the League Authorities immediately following the game. The League Authorities shall have full power to impose further penalties.

For all match penalties, regardless of when assessed, a total of 10 minutes shall be charged in the records against the offending player.
405 (b)  When coincident match penalties have been assessed or when any combination of coincident major and match penalties have been assessed to a player or players of both teams, rule 403 covering major penalties shall be applicable with respect to player substitutions.
405 (c)  A player who has been assessed a match penalty shall be suspended from participating in any games or practices until the case has been dealt with by the League Authorities.

A mandatory hearing shall be held and a decision made relative to any further disciplinary action within 30 days of the incident. If circumstances prevent the League Authorities from conducting the hearing, the suspension shall be automatically terminated after 30 days.

RULE 406 - Penalty Shot

406 (a)

Any infraction of the rules which calls for a "Penalty Shot" shall be taken as follows:

The Referee shall identify the player entitled to take the shot (as appropriate) and shall then place the puck on the center face-off spot.  The player taking the shot shall, on the whistle of the Referee, play the puck and shall attempt to score on the goalkeeper. Once the player taking the shot has touched the puck, it must be kept in motion towards the opponent's goal line and once it is shot, the play shall be considered complete. No goal can be scored on a rebound of any kind and any time the puck crosses the goal line the shot shall be considered complete.

Only a player designated as a goalkeeper, substitute goalkeeper or temporary goalkeeper may defend against a penalty shot.
406 (b)  The goalkeeper must remain in the goal crease until the Referee blows the whistle to start the penalty shot and in the event of violation of this rule or any foul committed by a goalkeeper the Referee shall allow the shot to be taken and if the shot fails the Referee shall permit the penalty shot to be taken again.

The goalkeeper may attempt to stop the shot in any manner except by throwing the stick or any other object, in which case a goal shall be awarded.

406 (a)

In cases where a penalty shot has been awarded under Rule 609 deliberately displacing goal post or removing helmet/ facemask during a breakaway, Rule 609 delaying the game, Rule 625 illegal entry into the game, Rule 636 for throwing a stick and under Rule 639 for fouling from behind, the Referee shall designate the player who has been fouled as the player who takes the penalty shot.

In cases where a penalty shot has been awarded under Rule 612 falling on the puck in the goal crease or Rule 616 picking up the puck from the goal crease area, the penalty shot shall be taken by a player selected by the Captain of the non-offending team from the players on the playing surface at the time when the foul was committed. Such selection shall be reported to the Referee and cannot be changed.

If by reason of injury the player designated by a Referee to take the penalty shot is unable to do so, the shot may be taken by a player selected by the Captain of the non-offending team from players on the playing surface when the foul was committed. Such selection shall be reported to the Referee and cannot be changed.
406 (d)  Should the player in respect to whom a penalty shot has been awarded, commit a foul in connection with the same play or circumstances, either before or after the penalty shot has been awarded, the player shall be first permitted to take the shot before being sent to the penalty bench to serve the penalty, except when such a penalty is for a game misconduct, gross misconduct or match penalty in which case the penalty shot shall be taken by a player selected by the Captain of the non-offending team from the players on the playing surface at the time the foul was committed. If, at the time a penalty shot is awarded, the goalkeeper of the penalized team has been removed from the playing surface for another player, the goalkeeper shall be permitted to return to the playing surface before the penalty shot is taken.

406 (e)

While the penalty shot is being taken, all players of both teams except those involved with the taking of the penalty shot, must withdraw from the playing surface onto their respective players' bench.
406 (f)  If, while the penalty shot is being taken, any player of the opposing team shall interfere with or distract the player taking the shot, a goal shall be awarded.

406 (g)

If the goal is scored during a penalty shot, the puck shall be faced-off at the center spot.  If a goal is not scored, the puck shall be faced-off at either of the end face-off spots in the zone in which the penalty shot was taken.
406 (h) 

Whether or not a goal is scored from a penalty shot, if an infraction for which the penalty shot was awarded was such to incur:

  1. a major, match or misconduct penalty, the penalty shall be assessed in addition to the penalty shot.

  2. a minor or bench minor penalty, a further penalty to the offending player shall not be applied.