| Date | Time | Team Level | Type | Status | Home/Away | Opponent | Result | Score | Details | Site | Transportation |
| SAT 4/6 | 12:01 AM | Varsity | League | Normal | Away | | | | | Daniel Hand High School - DHHS Track | |
| Amity | | |
| Danbury | | |
| Daniel Hand | | |
| East Haven | | |
| Guilford | | |
| Hillhouse | | |
| Jonathan Law | | |
| Ledyard | | |
| North Branford | | |
| North Haven | | |
| Old Saybrook | | |
| Plainville | | |
| Sacred Heart Academy | | |
| Seymour | | |
| Southington | | |
| Valley Regional | | |
| TUE 4/16 | 3:30 PM | Varsity | League | Normal | Home | Hale Ray | | | | Haddam Killingworth High School (HK) - HKHS Track | |
| Portland | | |
| TUE 4/23 | 4:00 PM | Varsity | League | Normal | Away | East Hampton | | | | East Hampton High School - Track | |
| North Branford | | |
| FRI 4/26 | 5:30 PM | Varsity | Non-League | Normal | Away | | | | | Not Listed - Danbury | 12:01 AM |
| SAT 4/27 | 9:00 AM | Varsity | Non-League | Normal | Away | | | | | Not Listed - Danbury | 12:01 AM |
| TUE 4/30 | 3:30 PM | Varsity | League | Normal | Home | Old Lyme | | | | Haddam Killingworth High School (HK) - HKHS Track | |
| Westbrook | | |
| TUE 5/7 | 3:30 PM | Varsity | League | Normal | Away | Morgan | | | | Peters Complex - Track | |
| Valley Regional | | |
| THU 5/9 | 5:00 PM | Varsity | Non-League | Normal | Away | | | | | Not Listed - White Plains High School | 12:01 AM |
| FRI 5/10 | 2:00 PM | Varsity | League | Normal | Away | Coginchaug | | | | Old Saybrook High School - Old Saybrook Track (HS) | |
| Cromwell | | |
| East Hampton | | |
| Old Lyme | | |
| Morgan | | |
| Hale Ray | | |
| North Branford | | |
| Old Saybrook | | |
| Portland | | |
| Valley Regional | | |
| Westbrook | | |
| SAT 5/11 | 9:00 AM | Varsity | Non-League | Normal | Away | | | | | Not Listed - White Plains High School | 12:01 AM |
| TUE 5/14 | 3:30 PM | Varsity | League | Normal | Home | Cromwell | | | | Haddam Killingworth High School (HK) - HKHS Track | |
| Old Saybrook | | |
| THU 5/16 | 3:30 PM | Varsity | League | Normal | Home | | | | | Haddam Killingworth High School (HK) - HKHS Track | |
| Coginchaug | | |
| Cromwell | | |
| Morgan | | |
| North Branford | | |
| Old Saybrook | | |
| Valley Regional | | |
| Westbrook | | |
| WED 5/22 | 12:01 AM | Varsity | League | Normal | Away | Coginchaug | | | | TBA - TBA | |
| Cromwell | | |
| East Hampton | | |
| Old Lyme | | |
| Morgan | | |
| Hale Ray | | |
| North Branford | | |
| Old Saybrook | | |
| Portland | | |
| Valley Regional | | |
| Westbrook | | |